You’ve had a bad day at work and to top it all, your partner’s gone on a business trip. You’re feeling depressed and alone. What do you do? Turn tone of the greatest discoveries of the human race-chocolate. And you feel better instantly.
KICK THE DAY
your craving for chocolate is completely understandable. Chocolate stimulates the release of chemicals such as serotonium, phenyllethylalanine and theobromuine in the brain. These in turn are responsible for feelings of ecstasy, excitement and the overall sensation of well –being. But chocolates are also high in calories. So if you have got to feed that craving, buy diet chocolates or sugar free ones.
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